First what it takes to win is rated 50 out of 5 by 3 rated 5 out of 5 by ranchocucamonga from refreshing and honest it was an easy read it was nice to hear about his personal doubts and how he works around them. First what it takes to win by rich froning 378 rating details 1211 ratings 116 reviews physical strength can only take you so far reigning crossfit world champion rich froning is the fittest man on earth hes fast hes strong and hes incredibly disciplined but it takes more than physical strength to compete and . About the author in 2011 rich froning took place in the crossfit games earning him the title of fittest man on earth in 2012 2013 and 2014 rich successfully defended his title becoming the first man ever to win the games four times. In 2011 after much anticipation rich took first place in the crossfit games earning him the title fittest man on earth in 2012 rich successfully defended his title becoming the first man ever to win the games twice and cementing his place as the top crossfit athlete in the world. But it takes more than sheer physical strength to compete and win at an elite level it takes incredible mental and spiritual toughness as well and it is the precise balance of all three that makes rich froning a champion
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